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HOT GIRL SUMMER DANCE FITNESS CHALLENGE -Keaira LaShae

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JOIN ME FOR MY FREE HOT GIRL SUMMER DANCE FITNESS CHALLENGE. Details and links below:

Order my Fitness DVDs, Meal plan, Ebooks, T-Shirts here: https://teamlashae.com

31 DAY REUSABLE MEAL PLAN: https://teamlashae.com/products/30-day-meal-plan-pdf-booklet-vegans-vegetarians-seafood-and-meat-eaters

RECIPE EBOOK: https://teamlashae.com/products/in-the-kitchen-with-keaira-lashae-recipe-ebook

SELF CONFIDENCE EBOOK: https://teamlashae.com/products/stepping-into-confidence-ebook

SOCIAL MEDIA:
https://www.instagram.com/keairalashae/
Fitness Instagram: https://www.instagram.com/movewithkeairalashae/
FACEBOOK: https://www.facebook.com/OfficialKeairaLaShae
SUBSCRIBE to both of my youtube channels:
KEAIRA LASHAE:
https://www.youtube.com/user/keairalashae
SUPERHEROFITNESSTV https://www.youtube.com/user/superherofitnesstv


ThePerfect Couple Podcast IG: https://instagram.com/theperfectcouplepodcast?igshid=13d90q5uccnwn
Listen here: Smarturl.it/theperfectcouplepod



Week 1
Day 1 - Simon Says Dance Workout (do atleast 3 times in a row): https://youtu.be/y5CNdJY2ExI
Day 2 - My Type Dance Workout: https://youtu.be/uqxHJuxzLPE
Knees Like Megan: https://youtu.be/IkcEfpqp3u4
Day 3 - Money Bag Dance Workout: https://youtu.be/Co8CeuLdUfA
Kickboxing Workout: https://youtu.be/NTAIQIPy-x0
Day 4 - City Girls Twerkout: https://youtu.be/6tSnv-UMzzg
Day 5 - Twerk Line Dance: https://youtu.be/lxIWjWo8TJw
Day 6 - Abercise Core: https://youtu.be/H-RXQY5aFM8
Day 7 - Rest Day..
Week 2
Day 8 - Squat Challenge: https://youtu.be/8Fk0ypnY21k
Simon Says Dance Workout: https://youtu.be/y5CNdJY2ExI
Day 9 - Choose your favorite SuperherofitnessTV workout
Day 10 - Money Bag Dance Workout: https://youtu.be/Co8CeuLdUfA
Day 11 - Ab Circuits: https://youtu.be/qTca7ELt4Iw
Squat Challenge: https://youtu.be/8Fk0ypnY21k
Day 12 - My Type Dance Workout: https://youtu.be/uqxHJuxzLPE
Day 13 - Knees Like Megan: https://youtu.be/IkcEfpqp3u4
Twerk Line Dance: https://youtu.be/lxIWjWo8TJw
Day 14 - Rest Day..
Week 3
Day 15 - SURPRISE WORKOUT!! (Will post on this day)
Day 16 - Choose Your Favorite SuperherofitnessTV Workout
Day 17 - City Girls TwerkOut: https://youtu.be/6tSnv-UMzzg
Day 18 - Money Bag Workout: https://youtu.be/Co8CeuLdUfA
Kickboxing: https://youtu.be/NTAIQIPy-x0
Abercise:
Day 19 - Simon Says Dance Workout: https://youtu.be/y5CNdJY2ExI
Day 20 - Rest Day...
Day 21 - Knees Like Megan: https://youtu.be/IkcEfpqp3u4
My Type: https://youtu.be/uqxHJuxzLPE
Twerk Line Dance: https://youtu.be/lxIWjWo8TJw

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